Reviews on Best Home Gyms
Are you in search for the best home equipment to buy for your home gym? After reading this article you will find all the answer you need to know about home gyms.
It is important for you to know that when you are choosing a fitness equipment for you home it is a very difficult process. For a lot of people, they think that the best home gyms are those that comes with pricey tags and huge and bulky equipment. This is what the fitness market is having with all the expensive stuffs. You have to know that it does not need to have expensive equipment and bulky equipment just to have your own home gym.
Inexpensive home gyms can be highly effective as compared to those of the expensive ones.
The first type would be the ones that is not considered a home gyms equipment but it offers cardiovascular workout for you. Treadmills, elliptical and exercise bikes are some of the equipment. These equipment are considered to be the most expensive and they are also used in health clubs and gyms. In my home gym review, I will give it a 3 out of 10.
The next type of home gyms is the one that rely on polymer rods and for resistance training. These equipment are also expensive and bulky. These are the equipment that highly dominates the fitness world and that they are very popular and are often used. The disadvantages of these equipment is they are often prone to cause injuries. Bowflex is one of the popular product for this criteria. You have to expect that you have to pay between 1500 dollars to 2000 dollars for thee home gyms. I will give this a 4 out of 10 review score.
The third on my list will the inexpensive but very effective as compared to that of an expensive ones. It rely mainly on the elastic bands which then produces resistance. These resistance bands are used along with proper anchoring and quality systems. These bands are portable and you can easily place them in your bag. Top home gym that has resistance bands is bodylastics. The cost ranges from $50 to $100 and the system will produce up to 250lbs of resistance. For my home gym reviews, I will give it a perfect score.
Out of all the three types of home gym, I would highly recommend a home gym that rely on resistance bands. It does not matter whether the person who is going to use is a beginner or have years of training, the resistance band is the most effective out of the three systems that I have reviewed. If you are worried about injuries, don’t be as there has been no injuries on resistance band and it is long lasting. It is very effective especially if you are trying to build flexibility in your body and it is often used in different sports training and even martial arts.
Source: company website